Move sports massage.

Improve performance. Enhance recovery. Prevent injuries.

Sports Massage

Sports Massage is an injury prevention modality, used to maximise performance. It assists muscle recovery between periods of exertion. Sports massage relieves muscle tension in a way that cannot be achieved through stretching and foam rolling. Types of Sports Massage include pre-event, recovery, and maintenance massage.

Deep Tissue Massage

Deep tissue massage techniques involve applying sustained pressure using slow deep strokes to target deep muscles and connective tissue (fascia). It is deeply relaxing and significantly reduces muscle tension.

Pregnancy Massage

Pregnancy is a wonderful time when your body goes through many changes. Sort out any aches, pains, or discomforts along the way with a blissful 60min side-lying pregnancy massage.

Massage Rates

  • R530

    45 minutes

  • R630

    60 minutes

  • R700

    75 minutes

  • R800

    90 minutes

  • R700

    Pregnancy Massage

MASSAGE

PACKAGES

T&Cs - Packages

  • Payment in advance.

  • All 4 sessions are to be used within an 8-week period.

  • 24hr cancellation period. Late cancellations will be billed in full.

  • What happens if my therapist cancels? The session is to be rescheduled.